Despite having a B.S. in Nutrition, playing collegiate athletics, and working as a medical professional in orthopedics I have struggled with my physique and body image for most of my life. I had every tool at my disposal, but lacked the results I so desired. Finally, I swallowed my pride and contacted Mike Davies. In just a few short months I lost 20 pounds, 3 pants sizes, and 10% body fat. Mike helped me get the body I have always wanted and the confidence I deserve. Mike’s knowledge of diet and exercise transcends textbooks. He has over 20 years of experience in the fitness industry and his results are undeniable. His diets are realistic and maintainable, while his workouts are functional and focused. Mike Davies helped me achieve my best self, now it’s your turn!

-Kate Linehan