News & Articles
Easy moves, fun workouts, and flattering fitness fashion to help you learn to love exercise.
- Test Your Balance With These 6 Moves From Ashley Borden
- 5 Yogis Share the Mantras That Get Them Through the Day
- I Tried Khloe Kardashian’s New Activewear Line, and Here’s What I ThoughtIf a Kardashian decided to come out with a line of kitchen tools, it would inevitably have a waiting list a mile long, not to mention the frenzy that ensues any time the famous clan posts about a "secret project." The latest in the mix? Khloe's new collection of activewear from her size-inclusive denim ... read more
- 5 Next-Level Push-Up Variations for Anyone Up for a ChallengePush-ups are a classic, zero-equipment exercise with a whole lot of perks like serious chest, shoulder, triceps, and core gains–not to mention a visibly toned upper-body. Strengthening those muscles can help decrease symptoms like back pain, poor posture, and even not-so-perky breasts. But doing the same mighty, multi-tasking exercise over ... read more
- The Only 6 Moves You Need for a Better Butt
Get a healthier and happier family with these easy recipes and expert advice.
- This 10-Year-Old Boy Needs Three Organ Transplants—and You Can HelpMeet Noah. He'll be 10 years old on August 10, 2018. And he'll celebrate another milestone that day: fighting cystic fibrosis for a decade, a condition he was diagnosed with at five months old. Medical obstacles began around his second birthday and have been frequent ever since, with the worst-of-the-worst issues ... read more
- New Jersey Dad Gets Kidney from Stranger After Wife’s Facebook Plea: ‘I Feel Like a New Person’Bill English, of Bellmawr, New Jersey, has a new lease on life after a stranger saw his wife’s desperate Facebook plea for a kidney donor and stepped up to help the ailing father of two. English, 35, says he was prepared for the worst in 2015 when he learned his ... read more
- ‘Overprotective’ Mom’s Text to Husband About Car Seat Helps Save Baby’s Life in Crash Minutes LaterA mom from Memphis, Tennessee, was able to help her husband properly secure their baby in a car seat just minutes before they were involved in an accident — likely saving the infant from serious injury. When Rebecca Tafaro Boyer returned to work on July 14 after finishing her maternity ... read more
- Chrissy Teigen and John Legend Share Shirtless Bedtime in Bali with Baby MilesChrissy Teigen and John Legend‘s Bali vacation included a sweet moment in bed with their 10-week-old son Miles Theodore. The superstar couple, who are also relaxing in Indonesia with their 2-year-old daughter Luna Simone, kicked off Saturday morning with a video on Instagram — taken as they all laid together in bed, shirtless. “Hi everybody,” Teigen ... read more
- Bode Miller & Wife Speak Out in First Interview After 19-Month-Old Daughter’s Tragic DrowningOlympic alpine skier Bode Miller and his wife Morgan Beck Miller have a powerful warning for all parents after the tragic death of their 19-month-old daughter Emeline, who drowned in a backyard pool accident in June. Just five weeks later, the couple sat down with Savannah Guthrie at their home in California for an ... read more
Diet and exercise plan are important, but your mood and mind play a big part in a complete healthy you. Here you’ll find tips for beating stress, natural remedies for everything from headaches to depression to cramps and mood-boosters.
- Trying to Be Happy Is Making You Miserable. Here’s WhyThe Declaration of Independence guaranteed Americans the right to pursue happiness, and we haven’t stopped looking for it since. But despite the college courses, research labs and countless self-help books dedicated to that search, only 33% of Americans actually said they were happy in a 2017 survey. A new paper ... read more
- My Day Job as a Fitness Trainer Helped Me Build Confidence as an ArtistThis story is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. On the streets of industrial Brooklyn, it's not unusual to see construction workers wielding blowtorches. But refreshingly, behind one of those welder's masks is painter-sculptor Kennedy Yanko. Seven years ago, Yanko was living in the dressing room ... read more
- People Are Apparently Asking Plastic Surgeons to Make Them Look More Like Snapchat FiltersFrom the flower crown to that one that makes you look like an adorable baby deer, Snapchat's filters are famously flattering. But if you've ever shifted your phone mid-selfie and saw the filter disappear—revealing your normal human face on the screen instead—you may have thought to yourself, I wish I looked like a Snapchat filter in ... read more
- Woman, 18, Hospitalized After Attempting Viral ‘In My Feelings Challenge’ Based on Drake SongAnna Worden, 18, had to be rushed to the intensive care unit after she became one of the many who have been injured while attempting the popular “Kiki Challenge,” according to reports. The craze — which incorporates a choreographed dance to Drake’s hit song, “In My Feelings” — has gone viral since late ... read more
- A New York Times Critic Body-Shamed a Broadway Actress, and Fans Are Not Happy
Budget meals, easy nutrition tips and advice on keeping your family happy and healthy.
- The Shocking Discovery I Made with My Glass Storage ContainersI’ve been an avid fan of ditching plastic food containers for quite some time. I much prefer storing leftovers and freezing meals ahead in glass storage containers. They reheat better—no pink stains from tomato sauce—and they don’t warp with use. But earlier this summer, I have to tell you, something ... read more
- What the Recycling Symbol on a Plastic Container Can Tell You About Its Potential DangersWe’ve been told for years that chemicals in certain plastic may be harmful to our health and our kids’ health, especially when those plastics are heated or kept in contact with food. But with so many types of plastics out there—and so many uses for them—it can seem pretty much ... read more
- Walmart’s Instant Pot Discount Is Even Better Than Prime Day’sAttention everyone who missed out on Prime Day’s massive Instant Pot sale: You have another chance to snag one of these nifty gadgets (it's a pressure cooker, slow cooker, and rice cooker, and sears and sautés all in one). From now until Wednesday, July 25, Walmart is selling the 6-quart ... read more
- Woman In Critical Condition After Being Stung Over 200 Times by Africanized BeesA housekeeper in California was the target of thousands of honey bees in an attack that left her hospitalized and in critical condition, the Orange County Fire Authority tells PEOPLE. After a team of housekeepers arrived at a client’s home in Orange County, California on Monday morning, one of the ... read more
- This AirFryer Actually Makes Fried Foods Healthier (Plus, It’s on Sale for Amazon Prime Day)We know what you're thinking. What will they come up with next? But we could not be more excited for the Philips HD9220/28 Viva Airfryer sale during Amazon Prime Day, because French fries. While you still shouldn't go overboard on fried fare, this kitchen gadget can actually make foods like French fries a little healthier, ... read more