Workout

JOIN TODAY FOR ONLY $5 PER MONTH!

Workout

FAST…SLOW…AT HOME…OR ON THE GO!!

If you are like millions of other people you decide it’s time to get fit and healthy and you pick the day and time to begin. Then the moment arrives and you realize you aren’t sure what exercises or combination of exercises to do to reach your goals. It’s time to end the “get going” struggle. This is your chance to be a part of program and supportive community that will finally get you moving.

 

The MDFU Difference

 

THE TRAINER YOU CAN TRUST
Mike Davies is a world renowned fitness and nutrition trainer. Mike trains thousands of professional athletes and everyday people. Now he’s bringing his World Class Training To Everyone!

Carri Woodgerd

 

Customized Workout Programs
 

You enter your current information (height, weight, gender, age) along with your goals, and Mike’s proprietary formula provides a workout program that is customized to your needs and proven to bring results! You will get the perfect combination of resistance training and cardio exercises that will work in tandem to produce your best health and fitness results.

 

With 100’s of example videos and constant support our member success team always has your back. Our MDFU programs require no expensive gym memberships or high tech equipment, so you can achieve your fitness goals at home, in a hotel and on the go. And, for those of you who are short on time between kids’ schedules and work, we feature short, super-charged workouts that allow you to get in your daily exercise routines and still continue to work on your fitness goals.

 

So join today and become the fittest, healthiest you!

Member Benefits

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Affiliate Discounts

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Calorie Tracker

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Community

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Customized Workouts

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Encouragement

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Exercise Calculator

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Food Log

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Meal Deliver (Optional)

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Recipes

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Robust Food Search Engine

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Sample Meals

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Weekly Streaming Workouts

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Workout Video Examples